Explore the possibilities of your KitchenAid® stand mixer as you delve into culinary explorations with fresh recipes and new creative methods. Effortlessly incorporate various accessories or attachments with your mixer to morph it into...
read more
Celery juice has recently been recognised as a great way to kick start your health. When celery is juiced, the pulp (fibre) is removed, and its healing benefits become much more powerful and available. Celery hasn’t got any sugar in it unlike m...
read more
4 out of 10 people will have some kind of allergy in there lives, whether it be pollen, food, certain materials and animals. Hay-fever or Allergic Rhinitis affects around 20% of the UK’s population, which makes it the most common type of allergy arou...
read more
Making your own energy balls is quick and super easy, they act as a great snack when your stomach needs an extra boost. Most energy balls have a combination of protein, carbohydrates, fibre and healthy fats which make them the perfect pick me up thr...
read more
Using a blender with all your meals can really simplify cooking and as breakfast can sometimes be a bit boring, we have some new and exciting recipes for you to try with your blender. These recipes are perfect if guests stay over or if you just want...
read more
Often confused as a nut, coconut is a fruit that can be used for a range of functions. With so many benefits and uses, you should have at least one coconut product in your house. If you are thinking about purchasing coconut oil, it is essential you u...
read more
Blending is a super quick way to get fruit and vegetables into your body, but getting the most out of your smoothie isn’t as easy as you may think. Below, are some simple mistakes that you can avoid when making your smoothie.Don’t Always Follow the R...
read more
Ginger is filled with benefits that we will go into later, but it also acts as a tasty extra to add to meals or drinks. You can find ginger in every supermarket, but most recently, ginger shots are appearing on the shelves, especially through winter....
read more
The liver is one of the largest and most crucial organs in the body. It is involved in over 500 key bodily functions, and without one the average human would be unlikely to survive for more than 2 days. Among its many functions, the most integral rol...
read more
Trying to make yourself drink more water, especially if you're not that keen can be tricky. Your body needs water, and lots of it in order to help concentration levels, going to sleep, reducing premature ageing, helping with digestion and flushing u...
read more
We’re halfway through Spring and at last the sun is showing and life is growing. Therefore, it’s a great time to get out an explore the seasonable ingredients that can be found in this fresh and bright time of year. As you may expect Spring is a g...
read more
Spring is finally here so its time for some refreshing juices and smoothies to get you out of winter mode. Your local farmer's markets will begin to start selling in-season produce such as nettles, watercress and spinach. These veggies are filled t...
read more