Feel cosy with this autumn juice recipe

This fresh juice blend of red grapes, apple, oranges, lime, and a hint of cinnamon is packed with antioxidants, vitamins, and immune-boosting nutrients. Rich in vitamin C from oranges and lime, it supports immune health, collagen production, and skin vitality. Red grapes add powerful antioxidants like resveratrol, which benefit heart health and help reduce inflammation. While juicing removes much of the fiber, the juice offers a quick energy boost through natural sugars and vitamins. Potassium from the apple and citrus fruits aids in hydration, electrolyte balance, and muscle function, while the addition of cinnamon helps stabilize blood sugar levels. Together, these ingredients make a delicious, refreshing juice that supports energy, wellness, and overall health.