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Stay Hydrated With This Summer Juice

Keep yourself hydrated in the hot weather with this refreshing juice. Rich in Vitamins C, A, and B6, it's perfect for sunny days. Plus, these essential vitamins and minerals are known to support healthy skin and hair.

Stay Hydrated With This Summer Juice

Introduction

Keep yourself hydrated in the hot weather with this refreshing juice. Rich in Vitamins C, A, and B6, it's perfect for sunny days. Plus, these essential vitamins and minerals are known to support healthy skin and hair.

Overview

Prep Time

7 Minutes

Juice Time

5 Minutes

Juice Time

1 Person

Yield

17oz / 500ml

Calories

160

Sweet

Savory

Light

Bold

Fruit

Vegetable

Ingredients

Cantaloupe

90g

2-3 Handfuls

Grapefruit

2g

2 10p slices

Lime

800g

4 Oranges

Ginger

100g

1/2 Cucumber

Is cantalope good for your liver?

Yes, the blend of vitamins and minerals in cantaloupe contributes to supporting liver and gut health.

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